Vitamin C is an indispensable anti-oxidant. Our body doesn't yield Vitamin C, thus it's prominent for us to take it from outer sources. The Vitamin C level diminishes when citizen grow old; therefore as you age, you have to take higher doses of Vitamin C.
The white blood cells that defend our body from bad elements such as bacterial invasion need large number of Vitamin C to do their role. If our immune system is in bad condition, it won't perform its job to protect our body from the bad elements. As a result, you'll assuredly have an infection or an illness.
Let's take a look at the therapeutic properties of Vitamin C.
·If you are having symptoms of cold or a throat infection, it's indispensable for you to intake Vitamin C whether in the form of a 1000mg capsule, or citrus fruits rich in Vitamin C. If you are opting for fruits, then you must take at least 9 servings of fruits throughout the day.
·Vitamin C is good in treating Urinary Tract Infection (Uti), and respiratory system illnesses such as bronchitis, asthma and chest colds. It aids in the dehydration of mucous membrane in your lungs.
·The hardening of the arteries, known as Arteriosclerosis, is connected with lack of Vitamin C. Good dosage will aid in lowering your cholesterol level of blood.
·Vitamin C is indispensable in the improvement of collagen, an prominent substance for your body. If it functions abnormally, it can cause muscular pain, aging, rheumatic fever, gout, colitis, inflammation of blood vessels and rheumatoid arthritis. These conditions can be prevented if collagen can regenerate itself fast. And that will happen if you take large number of Vitamin C.
·Vitamin C is an antidote for counteracting free radicals that cause premature aging.
·People who intake Vitamin C have lesser eye problem. Most doctors suggest taking 1000mg of Vitamin C daily.
Vitamin C is easily prominent for our body. But all the time take note of the right dosage. If you are treating an illness, you should take 1000mg of Vitamin C and if you are going to take more than that, better consult a physician first.
Lung Infection Symptoms:Therapeutic Properties of Vitamin C
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